Wellness
Spa

Are Eggs Healthier Than You Think?
How do you order your eggs? Just the whites? You may want to reconsider. Researchers from the University of Alberta recently discovered that egg yolks’ antioxidant properties might help prevent […]

Collagen Boosting Foods
What is collagen? Collagen, which is found in our skin, bones, cartilage, tendons and tissues, is a tough, almost rubbery protein that is created by cells known as fibroblasts. Packed […]

Can Healthy Gums Prevent Heart Disease?
Your gums should be pink in color, signaling that they are healthy and youthful. Inflamed, bleeding gums may be a sign of gum disease, which can destroy the surrounding bone […]

Beware: Your Hair Treatment May Release Formaldehyde, Even If “Formaldehyde Free”!
We’ve long been informed that the Brazilian Blowout and similar treatments were potentially dangerous if they contained formaldehyde-but it turns out the danger doesn’t end there! Warnings issued by several […]

Berry Good News For Fighting Obesity
I’ve been hearing a lot of buzz about blueberries lately. With only 80 calories per cup and virtually no fat, blueberries are a delicious way to receive a surplus of […]

Can Fish Oil Help Breast Cancer Treatment?
Over 200,000 women are diagnosed with breast cancer each year, the second most common cancer among women. One factor that may increase a woman’s risk of developing breast cancer is […]